The Healthy Mind Interviews-Henry M Vyner

Description

For the last twelve years, the physician and anthropologist Henry M. Vyner has been interviewing Tibetan Lamas for the purpose of developing an empirically valid theory of the defining characteristics of the healthy human mind.

The exciting thing about these interviews is that the lamas describe their own experiences of the healthy mind and meditation, and they do so in a way that is easy to understand. These volumes will give you the information you need to develop a healthy and happy mind and understand the wisdom of the Buddhist and Dzogchen traditions.

Author: Henry M Vyner

ISBN : 9994664425